Book an Appointment at The Light House, Ogston Reservoir
Welcome to our online booking site
HeartSpeak and/ or Hypno CBT
HeartSpeak is a stress reduction therapy that works simply and swiftly to target and transform unhelpful feelings that can show up as unwanted behaviours or patterns of thought. Whether what's causing you discomfort is a relationship , past trauma, anxious thoughts, fears, phobias or self esteem issues, HeartSpeak can help. You could think of it as being like a broom that sweeps a room clear of rubbish. Often HeartSpeak is all that's required.
For people wanting support or guidance in creating new thoughts and feelings (not just clearing unwanted ones), Hypno-CBT can be used in support of HeartSpeak, primarily in the form of audio to use in your home.
Nutrition Insights - food sensitivity testing
A Nutrition Insights session usually takes place in your own home. Your body is testing for a stress response to all the food and drink products you normally consume. This is a swift, non-invasive method that allows you to identify intolerance. Many people are surprised at the results and often find themselves able to eat a wider, not a more restrictive diet after the session.
NADA Ear Acupuncture
NADA Ear Acupuncture is recognised throughout the world in support of people suffering from hot flushes, detox, anxiety, trauma and other conditions. Sarah trained in this protocol after she was unable to access the therapy during her own cancer treatment due to lack of trained Practitioners.
This treatment has a cumulative effect and you should expect to see improvement in your symptoms by the fourth session. A treatment plan of 6 sessions with quarterly follow up sessions is recommended..
Combined Treatments/Therapies
An integrated Therapy session combining two or more therapies or treatments.
Select a session
from the list on the left
to view available appointment times
